Some Entertainment After Safe Ride

Hey you River City folks how about some entertainment after that safe ride? We are so blessed in this city with good free entertainment. During the past several summers I have found outdoor free concerts to be something I always looked forward to and enjoyed. Outdoors in the (sometimes) cool evening air listening to great …

Study Shows Athletic May Risk Low Bone Density

Health Alert! (I and a riding buddy were both diagnosed with osteopenia – early detection may prevent serious problems – Ron Jackson) Also see the newly released recommendations from the Osteoporosis Foundation: http://www.nof.org/news/pressreleases/Clinician_Guide_release.htm Below posted with the permission of Missouri University Study Shows Some Athletic Men May Risk Low Bone Density Oct. 15, 2007 Story Contact:  …

Expert Help

Cyclists today have a cadre of very well informed and talented mentors. There is only one organization that certifies cyclists to be well enough informed and competent to teach others cycling and that organization is The League of American Bicyclists. The League has been in business 120 years and through literally the “School of Hard …

Fatalities by State

Below is data provided by NHTSA* of fatalities for bicyclists by state per 1,000,000 population. It gives the reader a rough idea of which states are the least and most dangerous for bicyclists. *National Highway Transportation Safety Administration of the Federal Government The above fatalities per 1,000,000 population by state in ascending order State Resident …

Bicycle Safety Riding Tips

Tip #1 When passing through an intersection and you suspect an approaching motorist is planning on turning in front of you and you are squeezing the brakes a bit do not stop your pedal motion. Keep your crank turning even if you are not actually applying force because that communicates to the approaching driver that …

Safety Video for Bicycle

The videos will play in the Windows Media Player if it is selected as the default “mpeg” player. If logged on as “Administrator” you can make the Windows Media Player the default “mpeg” player by clicking on “Tools” on the Windows Media Player  then click “Options” and next click “File Types” and make sure the …

Bicycle Safety Tips

The mission of this site is to promote bicycle safety. Probably the basic principle of bicycle safety is to always wear a helmet. A local professional bike racer said most of the accidents happen before or after the serious riding .e.g. riding around the parking lot or nearby areas to check out braking, shifting, funny …